Sunday, August 23, 2009

Time for a neck rub darling

I read a little factoid from which we all could benefit.

Researchers at Brigham Young University in Utah selected two groups of married women between the ages of 20 and 39 to take part in a study on the effects of touch as a healing tool.

One group was given half-hour massages ( primarily covering the head, neck and forehead) by their spouses three times a week. The women who received the massage produced close to twice the level of the hormone oxytocin as the control group who didn't receive massages. Oxytocin reduces stress indicators in the blood and lowers blood pressure. It also promotes bonding between partners. The bonus was that the men in the study who received massages from their wives experienced the same results as the women. The study covered 34 couples and was lead by biochemist Daniel Simmons.

I believe that many people have experienced the benefits loving touch but it is a landmark to show that blood chemistry and other physical responses demonstrate that our insincts are accurate.

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